Absorption and Digestive Support
Assist in Lean Muscle Development
Minimize Muscle Breakdown
What's In It
Frequently Asked Questions
What’s the difference between ARF and WPI?
The main difference between the two products is that the Advanced Recovery Formula contains both protein AND carbohydrates. This is ideal for post-workout nutrition because both carbs and protein play an important role in muscle recovery. The added carbs also add more calories to this product which will help with building mass.
In terms of when to use each: we recommend taking the ARF post-workout and the Whey Protein anytime during the day as part of a healthy source of protein in your diet. For example, starting your day with a scoop of whey in a smoothie would make a great tasting and healthy breakfast shake.
When should I take ARF?
We recommend consuming the ARF immediately following a workout in order to take in key nutrients to help kick start recovery.
Why are there carbs in ARF?
The carbs in ARF are there to replenish glycogen stores (energy stores in muscles) after an intense workout.
Recommended Use
Suggested Use (Adults): Mix 2 scoops (72 g), 1 time per day, with 8-16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve your own desired taste and consistency.
Nutritional Facts
AMOUNT PER SERVING: (72G) 2 SCOOPS
SERVINGS PER CONTAINER: 17
Calories 250
Total Fat 1 g
Cholesterol 5 mg
Protein 24 g
Carbohydrate 37 g
Sugars 15 g
Fibre 1 g
Sodium 230 mg
Potassium 292 mg
Calcium 185 mg
Iron 1 mg
Amino Acids Profile per serving (72 g)
Alanine 1207 mg, Arginine 570 mg, Aspartic Acid 2454 mg, Cystine 460 mg, Glutamic Acid 6037 mg, Glycine 441 mg, Histidine** 377 mg, Isoleucine** 1478 mg, Leucine** 5377 mg, Lysine** 2018 mg, Methionine** 497 mg, Phenylalanine** 787 mg, Proline 1654 mg, Serine 1180 mg, Threonine** 1588 mg, Trytophan 251 mg, Tyrosine 730 mg, Valine** 1418 mg
Dietary Ingredients
Protein Blend 26 g** (Whey Protein Isolate, Micellar Casein, Whey Protein Hydrolysate), L-Leucine 3000 mg**, L-Glutamine 2100 mg**, Maltodextrin 10 g**, Betaine Anhydrous 500 mg**, Enzyme Blend 100 mg** (Protease, Amylase, Lactase, Cellulase, Lipase), Cinnamon (Bark) Extract 10:1 30 mg**, Ginger (Root) Extract 10:1 25 mg**, Phosphatidylserine 50% 100 mg**. * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.
Non-Medicinal Ingredients
Organic Brown Rice Syrup Solids, Organic Cane Sugar, Cocoa Powder, Natural Flavor, Salt, Stevia (Leaf) Extract, Xanthan Gum, Sunflower Lecithin (emulsifier).
Allergen Warning
Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.